Horizon
Horizon tells amazing science stories, unravels mysteries and reveals worlds you've never seen before.
Season 59 · Episode 1 ·
How to Sleep Well with Michael Mosley
As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.
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Episode 1 of season 59 of Horizon: “How to Sleep Well with Michael Mosley”. Aired 2022-03-31. Watch it online free on ZapFlix.