Hey Arnold!
The daily life of Arnold--a fourth-grader with a wild imagination, street smarts and a head shaped like a football.
Season 4 · Episode 11 ·
Helga's Parrot
A sleep-talking Helga confides into Bob's parrot about her love for Arnold. The next day, the parrot flies into Arnold's window, and it is up to Helga to get it.
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Episode 11 of season 4 of Hey Arnold!: “Helga's Parrot”. Aired 1999-04-05. Watch it online free on ZapFlix.