Physical
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Season 3 · Episode 10 ·
Like a Prayer
Sheila uses aerobics to foster connection and healing.
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Episode 10 of season 3 of Physical: “Like a Prayer”. Aired 2023-09-26. Watch it online free on ZapFlix.