Top Chef
An American reality competition show in which chefs compete against each other in culinary challenges and are judged by a panel of professional chefs and other notables from the food and wine industry with one or more contestants eliminated in each episode.
Season 23 · Episode 3 ·
True Colors
Legendary Chef Emeril Lagasse joins Kristen in the kitchen for this week’s Quickfire Challenge where the chefs are tasked with giving livermush a makeover. For the Elimination Challenge, the chefs must honor North Carolina’s rich textile history by incorporating natural food-dyed elements into their dishes. Flour Shop founder Amirah Kassem joins Emeril, Kristen, Tom and Gail at the judges’ table.
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Episode 3 of season 23 of Top Chef: “True Colors”. Aired 2026-03-23. Watch it online free on ZapFlix.