Hard Knocks
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Season 21 · Episode 1 ·
Episode 1
Having received their rings, the Super Bowl champion Seahawks head to training camp--and dreams of going back-to-back. Head coach Mike Macdonald looks to inspire the team by bringing up a legendary repeat champion: Michael Jordan and the Chicago Bulls.
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Episode 1 of season 21 of Hard Knocks: “Episode 1”. Aired 2026-08-04. Watch it online free on ZapFlix.