Hard Knocks
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Season 21 · Episode 3 ·
Episode 3
John Schneider continues to mold the Seahawks' formidable defense by signing former first-round cornerback Terrion Arnold. Meanwhile, as the first preseason game approaches, back-of-roster players hope to make the most of their opportunities.
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Episode 3 of season 21 of Hard Knocks: “Episode 3”. Aired 2026-08-18. Watch it online free on ZapFlix.